Qi Gong Impacts Energy Flow For
Better Health
By Jennifer Garner
Reprinted from Business Strategies, July 1998
Life is about balance. But when health problems or
even the stress of everyday life begin to weigh too heavily, it
is easy for that balance to be lost. When this happens many individuals
start searching for help. That is where Nina Livingstone comes
in. A Qi (pronounced “chee”) Gong Therapist at the recently
opened Equipoise Center at 29 Goodway Drive, Livingstone helps
her patients regain their equilibrium to lead to healthier, happier
lives.
Qi Gong means literally “energy practice”.
And seated comfortably in her therapy room at Equipoise, Livingstone
explains that it is an “ancient Chinese healing art which unifies
body, mind and spirit so there can be healing.” Her literature
further explains that “Qi Gong helps the body to regain its
equilibrium and to heal itself by using universal energy to correct
imbalances in the body.”
As
a Qi Gong therapist, Livingstone will work over her clients- there
is occasionally physical contact- to feel disturbances, or blocks,
in a person’s energy flow. When a block is discovered,
she will concentrate the Qi, or universal energy, on that area to help
restore equilibrium. Livingstone likens Qi Gong to a kinked hose, which
will not let water flow until it is unkinked. In the same way, if there
is a block in a person’s energy flow due to illness or stress,
the body will not be able to begin healing itself until it is released.
When asked why people choose Qi Gong rather than
other therapies, Livingstone says, ”It comes down to the
relationship with the practitioner. We end up with people we want
to have in our lives.”
Most of her clients learn about her through word of
mouth advertising. The majority try Qi Gong for the first time in relation
to an illness. However, many feel so much better after a therapy session
that even once their disease is gone, they will continue coming back.
Livingstone has worked on patients with stress, Lyme disease, fibromyalgia,
wounds and fractures.
One of her clients, Nikki Pogorzelski, heard about
Qi Gong through her fibromyalgia support group. According to Pogorzelski,
fibromyalgia is a “disease that doctors don’t know
much about. The muscles hurt severely all over.”
“I was willing to try anything,” says
Pogorzelski, “but it was hard to believe this would do anything.” After
a few treatments she remembers, ”I was able to feel more relaxed,
then other things started to open up for me.”
Another
client, Helen Ramos, also began seeing Livingstone out of a feeling
of desperation. About two years ago, she was diagnosed with Multiple
Sclerosis after waking up one day to find she had lost vision in
one eye. “When you get to a point where you’re
blind and you’re 41 years old, you’ll try whatever,” she
says. Ramos believes that adding Qi Gong and herbal remedies to
treatments prescribed by her doctor, helped her vision return in
just three weeks, when her doctor had predicted a three to six
months recovery period.
“When I come back from a session with her
(Livingstone) I am totally relaxed,” Ramos says. Today, she
uses Qi Gong as “preventative maintenance” and “something
fun I can do for myself.”
In addition to Qi Gong , Livingstone has also been
practicing awareness meditation for more than 20 years. “Qi Gong
helped me become more aware of how directly affected our bodies are
by what we think,” she explains. “Meditation helps us become
more aware of what we’re thinking.”
Livingstone’s vocation as a Qi Gong therapist
comes after a long road of self-discovery. She was practicing meditation
and “doing different kinds of energy healing” when, about
two years ago, she saw a pamphlet on a Qi Gong class and her intuition
told her to enroll. After learning about Qi Gong, Livingstone remembers
thinking, “All the work I’ve done in my life has a
name now.”
A couple of months after she completed her initial
class in Qi Gong, Livingstone had a chance to bring her knowledge
to a higher level. A local acupuncturist was bringing Qi Gong Master
Liu to Rochester, where Livingstone was able to spend and intense
10-15 hours with her. She then followed Master Liu back to New
York City for additional training. According to Livingstone, during
that visit, the two women made a deep connection and the experience
made a “tremendous” difference
in her work. She feels that Master Liu was able to help her “pull
pieces of the puzzle together.”
What does Livingstone say to those who question alternative
therapies like Qi Gong? “I just smile and send them as much love
as I can. I don’t need to sell it. When people are ready
for change, they change.”
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