Listen to what is said here... with an
open mind.
Work with these meditations... with curiosity and sincerity.
Experience direct insight
into what gets in the way of being who you really want to be.
And then, the heart may begin to open a bit...
with more space for Clarity, Joy, and Compassion...
for yourself and... for others
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The following CDs are available from Padme.
For information, audio sample, purchasing, and iTunes downloading, click on CD name.
A Forgiveness Meditation
Forgiving
makes space in the heart for peace. It brings peace to painful
relationships: disagreements at work, after family conflicts,
regrets when a loved one dies, estranged siblings, a difficult
divorce, and when there’s self-judgment
and shame. Listen to Padme or Bill, as you find forgiveness
for self and others. It's a gentle, loving, healing journey.
Uncovering Compassion
Journey into the heart of compassion. Padme shares
a talk with three guided meditations, which help us nurture compassion
with ourselves... and others. She also gives a talk about what gets
in the way of our natural expression of the heart, and has included
a 20 minute timed silent meditation period.
Remembering Awareness
Learn about the gifts of awareness and how to
meditate.
Become more compassionate with yourself and
others, know what's loving and what's not, foster healthier
relationships, and come to know what's true and what's not. Learn
to live with pain in a new way, and how to be with stress differently.
Connect with life's spiritual dimension. There is a 10 minute timed
meditation period included.
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